12/29/2013 2 Comments 5 WAYS TO KEEP YOU TOTALLY FRESH For many of us, it is a fact that we experience body pains during our life regardless of how long or short it might be, Given that the medicine required to ease the pain that we undergo sometimes tend to be quite expensive most of us have been left looking for and wondering if there is a way that one can be able to kill of the pain and keep their body pain free without spending too much money, well yes you can, all you need to do is focus on your strength, as cliche as it may sound our strength can contribute significantly to our happiness, success and well being and this are sum of the things which greatly affect our body pain. According to a US based University, using your inborn talent greatly impacts your comfort levels. In more than 120,000 interviews conducted during the latter half of 2012, The University found out that the more a person uses his or her strength during their day to day work, the less likely they are to say they feel physical pain. According to there new report 50 percent of people who do what they do best for at least 10 hours a day said they experience pain despite of existing health problems, while 69 percent of people who use their top strengths for three hours a day or less said they experience pain. The relationship also exists among people without any ongoing health issues. So next Time you tend to feel pain try and focus on your strengths as its the only aspect that you have which is free and can easily change your bodies current state and in addition to playing to your strengths, here are 5 more all natural ways to make yourself more comfortable and fast. 1. Laugh Despite being known as a stress remover, laughter really does have health benefits. Having a nice laugh from time to time dispite the circumstance or the situation that you are in laughter may offer some natural pain relief. It is believed that every time one laughs a chemical called endorphins is normally triggered. The chemical endorphin is been known to be associated with a happiness's which have been shown to act as painkillers.
3. Sleep If you are to ask yourself and be truly honest with yourself, is there anything a little sleep cannot fix. Studies have shown that, in addition to sleep's protective benefits to memory, mood and the waistline, spending more time in bed sleeping can actually decrease pain sensitivity. It is believed that the longer you tend to sleep the more you increase the chances of your body to be pain free
5. Curse Yes Curse, as crazy as it may sound cursing can help reduce the ammount of pain that your body tends to feel, so next time you poke your eye or you end up biting your tongue put your potty mouth to good use; Studies have shown that Swearing tends to have powerful painkilling properties but before you go around cursing at everything you see, the study also reveals that The pain-reducing powers of curse words seem to drop if you've been using them regularly when you don't really need to. Join Take 254 Community By Liking Our Facebook Page & Following Us On Twitter
2 Comments
Jacky O.
12/29/2013 02:21:38 pm
Not Bad, Not Bad At All
Reply
Arnold John
12/29/2013 02:30:18 pm
That was really insightful especially the love thing, who would have ever guessed
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